Mental health



With your deepest self,

a Holistic approach

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About Our Practice

I use a few different modalities which include somatic strategies, sensorimotor psychotherapy, and interpersonal neurobiology. Part of my work as a therapist is to guide a client to their own inner wisdom which leads to transformative changes.

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Hours Invested


Clinical Hours



Through the fire is fulfillment, meaning, purpose, and understanding. The only way out is through the fire. Walk the fire.

Healing Hearts

Family Therapy
Family therapy with a focus on restoration. Offering blended family counselling services, I guide towards harmonious connections and enduring well-being.
Children Therapy

Our experienced child therapists provide a nurturing environment where young minds can navigate emotions, gain coping strategies, and cultivate resilience.

Healing Your Kids

Healing Hearts

Individual Therapy
In individual therapy at Valley of Fire Holistic Therapy, I specialize in personalized care, emphasizing restoration and well-being. Explore effective counseling services for lasting positive change.
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Get an Evaluation Appointment Today

8-Week Depression Recovery Program

Depression recovery helps reduce symptoms of depression such as exhaustion, emotional shutdown, hopelessness, and despair by working with your nervous system state.

8-Week Mood Stabilization Program

Our mood stabilization program uses sensory activities to help strengthen interoception. Interoception is the ability to know and understand what’s happening inside us and is critical to regulating emotions. The program is made specifically with autism in mind and is also great for children with behavioral challenges and aggression in dementia-diagnosed clients.

4-Week Premarital Program

Self-disclosure may be scary but self-disclosure is rewarding and builds intimacy. This program deep dives into pertinent conversations about values, attitudes, work money, personality, and body.

How Therapy Works For You

Therapy cultivates self-awareness, resilience, and growth, tailoring support to your unique journey for a more fulfilling and empowered life.

Dr. Stephen Porges defines polyvagal theory as the neurophysiological foundations of emotions, attachment, communication, and self-regulation. Polyvagal theory can help you understand the complex interplay between your nervous system and emotions. The theory helps you put back the curtain on your actions, behaviors and relationships. 

How you feel and some symptoms can help you know.

Dorsal Vagal: dissociation, numbness, depression, raised pain threshold, helplessness, shame, shut-down

Sympathetic: rage, anger, irritation, anxiety, worry, frustration

Ventral Vagal: settled calm, connected, groundedness, curious, open, mindful, present

The body’s intelligence is mostly an untapped resource in the therapy room. At VOF Holistic therapy we tap into the body’s wisdom for transformational change. 

Improve Your Mental Fitness

Therapy Pricing Plans

Individual Therapy

$ 120 Hourly
  • In-person & telehealth

Children Therapy

$ 89 Hourly
  • In-person
  • Sensorimotor activities

Couples/Families Therapy

$ 130 Hourly
  • In-person & telehealth